Look and feel your best on your wedding day
A transformation plan that works backward from your event date — real Indian food, no crash diets.
500+
Clients Helped
92%
See Results in 30 Days
5+
Years Experience
Your wedding countdown plan
However much time you have, your plan is built around it — not a one-size-fits-all program.
3 Months Out
The most time to work with — steady, sustainable fat loss and habit-building without extreme restriction. Best results-to-effort ratio.
2 Months Out
A focused, structured plan with weekly adjustments as your date approaches. Enough time for visible change without crash dieting.
1 Month Out
A tighter, more intensive plan for last-mile changes — water retention, bloating, and skin/hair nutrition alongside any remaining weight goals.
✓What You Get
- ✓Event-date reverse planning — your plan works backward from your wedding date
- ✓Weekly body composition check-in with your dietitian
- ✓Daily accountability check-in on WhatsApp
- ✓Skin & hair nutrition focus, alongside weight goals
- ✓Personalized Indian meal plan — no crash diets
- ✓Direct WhatsApp access to your dietitian
📆What to Expect
Your dietitian reviews your intake, builds your plan, and you adjust to new meal timing and portions.
Early changes in energy and bloating. Your dietitian fine-tunes the plan based on how you respond.
Steady progress toward your goal with weekly check-ins, until your wedding date.
Individual results vary based on your starting point, adherence, and time available before your wedding.
Why clients trust SwasthaFit
In their own words
From our Google reviews.
“She treats so specific to body type, diet adoption w.r.t weather with wholesome care concerning individual issues. She plans flexible diet with consistent check-ins and updates. She is a professional dealing for so long and victorious in her work. I found her diet plans working for me — helped me losing 11–13 kgs in 6 months. Fabulous service delivery.”
“My wife started SwasthaFit's plan 2 months ago and the results are visible to everyone in the family. She lost 6kg without going to gym and without giving up Indian food. The plan is practical and easy to follow even with a busy schedule. The dietitian is patient and explains everything. Would recommend to anyone looking for a genuine Indian diet solution.”
“I have good experience with my dietician, I have lost 5 kg in two months under the supervision of my dietician rupal mam, throughout my weight loss journey I never felt weak, instead I always feel very active. Thank u rupal mam , thank u swasthafit”
Certified Dietitian
Your plan is reviewed personally, not generated by an algorithm
Every SwasthaFit plan is built by a real, certified dietitian — not an app or a template. You get direct WhatsApp access, not a rotating support queue.
Choose your timeline
All tiers include the same full feature set — just different durations.
1 Month
₹4,499
₹12,000
3 Months
₹10,499
₹21,000
6 Months
₹14,999
₹25,000
Frequently asked questions
How far before my wedding should I start?+
3 months out gives the best, most sustainable results. But the plan is built around whatever time you have — even 1 month out, we adjust the approach to make the most of it.
Will this plan make me look weak or tired on my wedding day?+
No — this is not a crash diet. The plan is built around real Indian food, adequate protein, and energy levels are actively monitored through your weekly check-ins.
Does this cover skin and hair, or just weight?+
Both. Nutrition for skin and hair health is built into the plan alongside your weight goal, since both matter for how you feel on the day.
What if I need to extend closer to the date?+
Message us on WhatsApp any time — we'll help you move to a longer or shorter plan depending on how much time is left.
Ready to start your wedding transformation?
Pick your timeline and pay securely — your dietitian will build your plan and reach out on WhatsApp.