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Introductory pricing — get started now
7-DAY TRIAL DIET PLAN — JUST ₹99

Try a 7-Day Indian Diet Chart — Just ₹99

Pick your goal — weight loss, muscle gain, PCOS/PCOD, or thyroid — and get an expert-designed 7-day trial chart using everyday Indian food. No crash diets. Delivered instantly. Love it? Upgrade to a fully personalized coaching plan anytime.

2,400+
Clients helped
92%
See results in 3 weeks
4.9★
Average rating

Step 1 — Choose your goal:

We'll build your ₹99 chart around this.

MOST POPULAR
7-Day Weight Loss Plan
7-day trial chart for your goal + WhatsApp access
99
499

Takes 2 minutes · Pay ₹99 at the last step

ℹ️Have diabetes, blood pressure, or another condition? See our specialized plans.

What you get:

Weight loss meal plan
Calorie-balanced Indian meals
Morning to dinner schedule
Instant delivery + lifetime access

What our clients say:

Verified Google & Facebook reviews

Google Reviews · 5.0 ★★★★★
V
Vaibhav Raghav
★★★★★

Bought the ₹99 plan just to try — was skeptical at first. But the plan was surprisingly detailed and personalized. Got my chart instantly, all Indian meals. Lost 2kg in the first week. Already upgraded to the monthly plan. Great service at an unbeatable price.

S
Shivani Kundoo
★★★★★

She treats so specific to body type, diet adoption w.r.t weather with wholesome care. She plans flexible diet with consistent check-ins. Helped me losing 11–13 kgs in 6 months. Fabulous service delivery.

P
Priyanshu Choudhary
★★★★★

My wife started SwasthaFit's plan 2 months ago and the results are visible to everyone in the family. She lost 6kg without going to gym and without giving up Indian food. Would recommend to anyone looking for a genuine Indian diet solution.

Facebook · 👍 Recommended
S
Shivi Pundir
👍 Recommends SwasthaFit

I joined SwasthaFit — my experience was wonderful. The dietitian is giving you home remedies to fulfill your needs with the help of food, without a lot of hard work. I feel amazing. Thank you so much SwasthaFit! 😍

R
Rekha Chauhan
👍 Recommends SwasthaFit

Swasthafit के साथ मेरा अनुभव बहुत अच्छा रहा। मुझे मेरी जरूरत और लाइफस्टाइल के अनुसार डाइट प्लान दिया गया। कुछ ही समय में मुझे अपने स्वास्थ्य और वजन में सकारात्मक बदलाव महसूस हुए।

See the difference for yourself

No filters · No surgery · Just consistent Indian food

Vishant beforeBEFORE
Vishant afterAFTER

VishantLost 20kg & gained muscle in 6 months

Weight Management

Shivam beforeBEFORE
Shivam afterAFTER

ShivamGained 5kg & started building muscle in 3 months

Weight Management

Neha beforeBEFORE
Neha afterAFTER

NehaLost 12kg in 6 months and felt confident

Weight Management

Still thinking? Here's the truth:

A personalized coaching plan costs ₹1,499+/month. This ₹99 chart is the 7-day trial version — same dietitian, same Indian food approach, none of the commitment — so you can see how it works before deciding on the full program.