Built for Indian bodies. Designed around Indian food.
A certified dietitian. Real Indian meals. Direct support that actually responds. No algorithms, no guesswork.
Why we built this
Most diet plans sold in India are built for Western bodies, Western food, and Western budgets. Dal gets labeled “too many carbs.” Ghee gets banned. Chapati becomes the enemy. And somehow, avocado toast is the recommended fix for someone in Delhi NCR eating on a ₹400 daily food budget.
SwasthaFit was built to change that. Every plan we create starts with the food you already eat — dal, sabzi, roti, chawal, dahi, chai. We adjust portions, timing, and combinations. We treat your conditions — PCOS, thyroid, diabetes, or just wanting to lose or gain weight. And we make it easy to stay in touch — fast responses, real answers, no bots.
We are a small, focused team based in Delhi NCR. Our dietitian has 5+ years of clinical experience treating Indian patients with real Indian food. We have worked with clients from college students to corporate professionals to new parents — anyone who wants a plan that actually fits their life.
Our qualifications
Who we work with
We work with anyone who wants to eat better for their specific body and goal — not a generic plan copied from the internet.
How we work
Indian food, always
Dal, roti, sabzi, chawal, dahi — your plan is built around what is already in your kitchen. Not imported superfoods. Not meal kits.
Certified dietitian, not an algorithm
Every plan is personally reviewed by a certified dietitian before it reaches you. No AI-generated charts. No copy-paste templates.
Direct access — fast response
Ask anything about your plan. Get a real answer from the same dietitian who built it. Mon–Sun, 9 AM–7 PM. No bots. No helpdesk queues.
SwasthaFit vs everything else
Diet apps give you a calorie target and leave you alone
We give you a meal-by-meal plan and direct dietitian access
Generic plans ignore your conditions — PCOS, thyroid, diabetes
Every plan is built around your specific condition and medication
Clinic visits cost ₹800–₹2,000 just to talk to someone
Start for ₹99. Upgrade only when you see results
Western superfoods your family has never heard of
Dal, roti, sabzi — foods already in your kitchen
Ready to start?
Try a 7-day plan for ₹99. If you do not see a difference, you have lost nothing but one cup of chai.