About SwasthaFit
Empowering individuals to achieve optimal health through personalized nutrition and holistic wellness guidance
Our Story
SwasthaFit was born from a simple yet powerful belief: that everyone deserves access to expert nutrition guidance that truly understands and respects Indian lifestyles, food habits, and cultural preferences.
Based in Noida, Uttar Pradesh, we serve the entire NCR region and beyond—reaching clients across India and internationally. We understand that good nutrition isn't about restrictive diets or giving up your favorite foods—it's about making informed choices that align with your health goals.
Our approach combines evidence-based nutritional science with practical, real-world solutions. We believe in empowering our clients with knowledge, supporting them with personalized plans, and celebrating their success every step of the way.
Our Mission & Values
Personalization
Every individual is unique. We create customized nutrition plans that fit your lifestyle, preferences, and health goals.
Evidence-Based
All our recommendations are backed by scientific research and proven nutritional principles.
Compassion
We provide a judgment-free space where you feel supported, understood, and motivated throughout your journey.
Based in Noida, Uttar Pradesh, we proudly serve clients across India and internationally. Whether you prefer in-person consultations or online sessions, we're here to support your wellness journey wherever you are.