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🎯
Starter

Starter Plans

Personalized diet chart.

What's Included

Personalized diet chart
Instant delivery
Lifetime Google Drive access
Dietitian-reviewed
WhatsApp dietitian access
Progress check-ins

📖About This Plan

A real, personalized diet chart — not a generic download

A low-commitment way to try SwasthaFit. See how a real, dietitian-built Indian diet chart works before upgrading to a longer program.

What makes this plan different

  • Built from the goals and health details you share — not a generic template
  • Direct WhatsApp access to your dietitian, not a rotating support team
  • Adjustments based on how you respond, not a fixed one-time chart
  • Recipes and meals built around Indian staples you already eat

How it works

A certified dietitian guides you from your first consultation to lasting results — entirely online, entirely around Indian food.

🎯
01

Understanding

We start by understanding you — your health conditions, food habits, daily routine, and goals. Your dietitian reviews everything personally before building anything.

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02

Customize

Receive a plan designed specifically for you — built around Indian food you already eat, adjusted for your condition, medication timing, and lifestyle. No copy-paste templates.

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03

Daily Tracking / Weekly Connect

Check in with your dietitian directly on WhatsApp. Ask questions, share progress. Weekly adjustments based on your progress and feedback.

04

Getting Results

See changes in energy, weight, and symptoms within 7–14 days. Small, powerful habits that fit your life — and stay with you long after the plan ends.

Frequently Asked Questions

Is the Starter Plans personalized to me?+

Yes. Every plan is built individually by our dietitian based on your specific details, food preferences, and goals — it isn't a generic template.

How do I get started?+

Click Buy Now, share a few details about your goal and preferences, and pay securely via Razorpay. Our dietitian builds your plan from there and reaches out on WhatsApp.

Can I follow this plan alongside my current medication?+

This plan provides nutritional support and is designed to work alongside — not replace — any treatment or medication prescribed by your doctor.

What if I need to switch plans later?+

No problem — message us on WhatsApp and we'll help you move to whichever plan fits your current goal.

🎯

Starter Plans

Available as 7-Day (₹99) or 15-Day (₹149) plans

Starting from

From 99499
  • 🔒Secure payment via Razorpay
  • 📋Plan delivered within 48 hours
  • 💬Direct WhatsApp access to your dietitian
  • 🔄Ongoing check-ins included
  • 🍛100% Indian food — roti, dal, sabzi
👩‍⚕️

Certified Dietitian

Your plan is reviewed personally, not generated by an algorithm

500+

Clients

92%

Results in 30 Days

5+

Years Experience

Ready to start?

Pay securely and get started with the Starter Plans — your dietitian will build your plan and reach out on WhatsApp.

Buy Now →
Chat with dietitian →
💚 37 Days of Care