← All plans
Metabolic

Cholesterol Diet Plan

Heart-healthy food guide.

What's Included

Heart-healthy food guide
LDL-lowering meal plan
Omega-3 rich recipe ideas
Cholesterol tracking
WhatsApp dietitian access
Progress check-ins

📖About This Plan

A condition-aware nutrition plan — not just a meal list

Metabolic conditions like blood sugar, blood pressure, and cholesterol respond strongly to what and when you eat. This plan adjusts your existing Indian meals — portions, timing, and food pairing — for measurable metabolic improvement.

What makes this plan different

  • Built from the goals and health details you share — not a generic template
  • Direct WhatsApp access to your dietitian, not a rotating support team
  • Adjustments based on how you respond, not a fixed one-time chart
  • Recipes and meals built around Indian staples you already eat

How it works

A certified dietitian guides you from your first consultation to lasting results — entirely online, entirely around Indian food.

🎯
01

Understanding

We start by understanding you — your health conditions, food habits, daily routine, and goals. Your dietitian reviews everything personally before building anything.

📋
02

Customize

Receive a plan designed specifically for you — built around Indian food you already eat, adjusted for your condition, medication timing, and lifestyle. No copy-paste templates.

💬
03

Daily Tracking / Weekly Connect

Check in with your dietitian directly on WhatsApp. Ask questions, share progress. Weekly adjustments based on your progress and feedback.

04

Getting Results

See changes in energy, weight, and symptoms within 7–14 days. Small, powerful habits that fit your life — and stay with you long after the plan ends.

Frequently Asked Questions

Is the Cholesterol Diet Plan personalized to me?+

Yes. Every plan is built individually by our dietitian based on your specific details, food preferences, and goals — it isn't a generic template.

How do I get started?+

Click Buy Now, share a few details about your goal and preferences, and pay securely via Razorpay. Our dietitian builds your plan from there and reaches out on WhatsApp.

Can I follow this plan alongside my current medication?+

This plan provides nutritional support and is designed to work alongside — not replace — any treatment or medication prescribed by your doctor.

What if I need to switch plans later?+

No problem — message us on WhatsApp and we'll help you move to whichever plan fits your current goal.

Cholesterol Diet Plan

Total Amount

1,399 /month

for 1 Month

💬 WhatsApp Us
  • 🔒Secure payment via Razorpay
  • 📋Plan delivered within 48 hours
  • 💬Direct WhatsApp access to your dietitian
  • 🔄Ongoing check-ins included
  • 🍛100% Indian food — roti, dal, sabzi
👩‍⚕️

Certified Dietitian

Your plan is reviewed personally, not generated by an algorithm

500+

Clients

92%

Results in 30 Days

5+

Years Experience

Ready to start?

Pay securely and get started with the Cholesterol Diet Plan — your dietitian will build your plan and reach out on WhatsApp.

Chat with dietitian →
💚 37 Days of Care